Navigation

Wednesday, December 17, 2014

Cleansing Shampoo My $6.99 Obsession!



I've been fascinated with hair products my whole life. No really, I think I became obsessed somewhere close to under the age of 5...I'll never forget Infusium23, I still use it to this day, no joke. I remember always wanting the kids brands asking my mom to help me decide what to get...what 5
year old needs body, what a nut I was. 

So many years later I'm sort of shocked that I'm just adventuring into the cleansing shampoos?! If you're new too, it's basically a 2 in 1 deal, but not gross like 2 in 1 products can be. Odd I know, but hang with me.

So I use and highly recommend Renpure it only comes in 2 variations, 1 is a rosemary and mint (great to help regrowth in hair), and pomegranate, both smell delicious and aren't very potent after styling. I know that other brands like Wen are popular, but this one is typically $6.99 at Target and you only purchase the one bottle! I haven't dug deep into the ingredients of both, but this one is free of the popular dangers like sulfates.



Using this product: 
  • I suggest washing your face then starting this product, it needs to sit
  • Be sure hair is WET to roots
  • Don't start with a ton of pumps gradually add until your hair feels saturated use small amounts of water to get it going
  • Really massage and work the product through and into hair focus on the roots I use a serious few minutes
  • Let sit until the end of your shower, you'll know it's perfect when your hair feels "bigger" you'll know your hair has been hydrated, think hair mask feel
  • Wash out completely
  • I didn't like it as a leave in as it suggests


I know it SOUNDS like a pain, but for me it's a faster shower; scrub scrub scrub, shower, then out. It really saves me time, I honestly need to wash less often and don't use as much product as I thought. When you adjust to it you learn to move the product around and use water as you go. I end up with the softest healthiest hair I've had in a long while, and it's really looking and feeling thicker...I've been using this for almost 6 months, and have a hard time even trying anything else.

PS, you KNOW if it didn't scrub or sit long enough or if it didn't fully wash out!

Give it a try and let me know what you think!

Monday, August 25, 2014

Wow Oh Wow - Life Really Does Happen - Free App Included!


The thing about life is that whether we like it or not, it happens. While I've been on a personal journey of reaching good health I've been thrown around like a tennis ball in a dog park. My days are up and down and down and down, and down some more then finally up a little, and then surgery, then on the cycle of good

Tuesday, June 24, 2014

The Long Road Back - Healing and What's Been Healing Me!




Woof I tell you, woof! It has been a long, long road for me the last several months. It's no secret by now that

Monday, June 2, 2014

Finding Prince Charming In A Not So Charming Time




Looking at that husband of mine today, I realized that I got exactly what I was aiming for in the man of my
life. He's the man I dream up as a little girl, the man that can compete beside my grandfather as comparison, and the man I see in every rom-com.

I got insanely lucky. I look around today and have no idea how I would survive the world of dating. I would rather be single for the remainder of my life, and live with two dozen cats and dogs, call up hoarders!

Don't get me wrong, marriage is not for everyone. I never wanted to get married, I actually vowed to never

Monday, May 26, 2014

Grow Lashes Grow! - My Super Weapon For Long Full Real Lashes



I almost hate to share this secret because it's already hard to find in stock around me, but I love you all so dearly and want everyone to enjoy lush peepers.

Wah bam, Rimmel lash accelerator serum, I have been using it for 3 years! I used to wear fake individual

Tuesday, May 20, 2014

Man Approved Healthy Living Recipe - Chocolate Protein Balls BananaGluten and Dairy Free!



If you're like me I've been looking for an easy, fast, but protein packed on the go snack that both my husband and I can enjoy, and I keep seeing this recipe on Pinterest far too many times not to give it a try. 

Mmm mmm, these bad boys are so delicious, and man approved! I love that there's no added sugar, flour,

Monday, May 19, 2014

Endometriosis - Is It Your Secret Pain?


Do any or all of the above words describe what you feel on a more often than not basis? Have you been tested for EVERY possible illness or disease in the handbook? Has NOTHING worked to make you feel

Sunday, May 18, 2014

What's This Team Beachbody Shakeology Stuff?- My Non Coach Review



I'm sure you have at least heard the very popular words by now, shakeology or shakeo, it's probably all over your social media with pictures of shakes and before and after weight loss pictures. The meal replacement shake from Team Beachbody has taken on the modern day slim fast craze, but the real question everyone
wants to know, does it really work?

My very honest, unpaid, non coach, 100% unaffiliated opinion....yes, it 100% does do all it says.

Let's do a quick run down of me for real life stats. I'm 28, with a true 40-50 pounds to lose, I have health issues and medication that makes losing weight hard such as; depression, fibromyalgia, IBS, low back injuries, and endometriosis. With that lovely list I think it's needless to say exercising is a very challenging and limited event for me, and energy....well that's non existent. 

I have zeeeeero energy, and due to hormones and medications have serious hunger and craving issues...well, I bounce between that or not being hungry at all so my body goes into caveman super saver mode.

Quick rundown on Vanilla:
Taste - tolerable but find your right recipe and it's delicious!
Energy - Yes! You will get this the first drink! It's long lasting and natural, no jitters.
Cravings - Gone! Every time I had one in my day there was no desire at all for salt, sugar, or carbs.
Satisfying - Sure is, my husband and I both got from meal to meal with no snacking desire.
Weight loss - Yep, but read below on why.
Digestion - no bloating after meals, indigestion, or heart burn issues 
Price - This one hurts, without shipping 30 servings cost $130

Bottom line - it's worth it, at least for one round of the 30 servings. I only have 1 to 2 shakes a day, and honestly have missed a day and regretted it, but lived. So you don't, and really shouldn't, have it for all 3 meals, you're suppose to use it to help change your lifestyle to a healthier cleaner one, it should not replace all real food in your life. 


More about the goods.
*small disclaimer, I'm currently working to bring my allergies down and have been able to tolerate the small amounts in the shakes for a good week now so I did not get the vegan option.*

Why are these shakes such a big deal? Well, unlike many other protein powders or meal replacement options shakeology has taken advantage of super foods, vitamins, amino acids, phyotnutrients, pro and prebiotics, adaptogen herbs, digestive enzymes, and protein! Even my beloved juicing can't squeeze ALL of that in one drink.

We all know how much I love maca powder, flax, chia, spirulina, spinach, goji, acai, green tea, grape seed, quinoa.....and it's ALL in there! Those are your big super foods, the main ones that are full of protein, antioxidants, mood boosters, metabolism boosters, and the vitamins and minerals your body craves. This is why this shake is different and why it really does do something. 


Our experience:
Day 1 with the vanilla shake; my husband and I had to experiment to find our flavor combinations, but once we did we enjoyed them, and I actually look forward to them. I prefer fruit and coffee recipes with almond milk, and hubby likes more variety like the apple pie, berry/spinach, or just vanilla almond milk recipes. I have yet to try peanut butter or chocolate almond butter (aka better than nutella), but those are on the list!

Shortly after drinking them we both had wonderful gradual boosts of energy, and on days we were even short of sleep and should have been groggy. Such great energy to the point we were happy to workout, and for me that's a huge thing. We both also had more focus and an overall happier stress free mood that also took us through the day.

As far as weight loss, yes, we both lost weight and yes without exercising being a factor (that one day didn't cause a 2 and 3 pound loss). The loss came from the dietary changes of craving control and portion control and no snacking. We also had the great benefits from the antioxidants and had zero bloating, and neither of us had a desire to eat anything unhealthy. I'm really happy about that because with all of the good that is in these shakes I'd be angry to defeat the purpose of drinking them. 


So in all this shake offers:
Better digestion
Energy
Brain function (hello brain fog)
Healthy skin, hair, and nails
A low glycemic index
Ideal blood sugar levels
Build/repair muscles
Weight loss/Cleaner eating habits
Craving control
Positive mood
Strong immune system
Anti-inflammatory responses
Ideal Alkaline state
Hormone balance
Healthy libido
Stress protection
Promotes regularity 
....and I'm out of breath!

If you ask me that's offering a lot, and now that I've tested it out for myself I can honestly say it is a real product that is worth your time and money. If you're going to jump on a "bandwagon" I'd pick this one. If it makes you feel better I didn't even try this until a handful of my closest real life friends had amazing success with it first hand, and I'd like to thank them for sharing!

Where can you get it? Online, remember I'm not a coach, I'm not promoting anything, and can only refer you to shakeology.com!


Don't forget to like and share!

Friday, May 9, 2014

Man Approved Healthy Living Recipe - Grilled Chicken Mango Flatbread with Allergy Substitutions




You know, one of the hardest tasks I find to having a healthy lifestyle or just any particular lifestyle, is living it while living with people that don't share in it.

For me I avoid dairy, gluten, soy, and have a general dislike of meat. I also attempt to be gmo free, organic, and dye/additive free....while living with a man that has the taste buds of, well, a typical man.

My husband loves meat, cheese, and bread. Luckily he doesn't have a sweet tooth, but he does have zero appetite for vegetables, which is our hurdle. So, my solution; I just take his likes and I edit them a little, always leaving room for substitutions that are easy for me! 

Yes, this lifestyle is asking a lot of anyone, especially children, guys, and anyone that still scoffs at today's health trends. 

Not everyone cares to be picky in what they eat or buy...you know those that say, "since when did bread kill anyone" or "in my day we drank straight from the cow." Well, our soil is different today, our meat sources eat and live through much different circumstances, and our immune systems don't have the same natural defenses because our soil is depleted of vitamins and minerals, and our pollution is a whole new mess ....and well, GMO.

So how do I not cook multiple meals and shop for each person that has to eat in my house?

Easy! I stick to basics, which by the way is SO much easier in the summer when local produce is easily accessible. You can't try to get too fancy, and I add a little at a time as taste buds change. It was getting too inventive and specialized that had me defeated and hurting my own diet.

Here is our latest successful full on veggie dinner, husband approved! I hope you enjoy, and look forward to more man and diet friendly recipes! 



For my dish I just removed the flat bread.

Grilled Chicken Mango Flatbread

One grilled chicken breast seasoned with garlic, onion, pepper, and cumin

Thinly sliced mango

Tomato thinly sliced

Avocado thinly sliced

Green pepper thinly sliced

Baby spinach

Shredded red cabbage

Top Greek flatbread or whole wheat tortilla, or even corn tortilla with choice of:

Lime juice
Cream cheese
Ranch dressing
Apple cider vinegar (good with the lime juice!)


If you're not short on time smash the avocado, add lime juice, and a little pepper and salt and you have your dressing.

These are all items I have chopped in containers in advance and just grab from the fridge! I do all the chopping during a meal when I first use these ingredients, I don't even carve out a "prep day." Ain't nobody got time for that!

Sunday, May 4, 2014

Have A Little Faith....Big Changes Ahead!


I feel that we all get callings, signs, and messages that direct our lives, and I feel like I have been getting my signs as a brutal beating lately. A beating so apparent that I can't pretend that I don't hear it. 

I have been busy for as long as I can remember. I have also been stressed, moving, anxious, and worried my whole life. 

In just 28 short years I truly believe I have succeeded in burning myself out. I have achieved "the false American dream." 

I have worked up a ladder that I don't want to be on. I have a house that doesn't truly fit my life, and I have a lot of plastic money, a 401k, and a 9-5. 

I am ever so grateful for all of my blessings, oh boy am I ever! I am lucky, beyond blessed, and grateful. These things have made me strong, proud, and experienced. The thing is, none of it has made me happy, fulfilled, or content. They feel like lessons or stepping stones instead of pieces of who I am.

Maybe that's the thing though. I have achieved through hard work and self education, and lots and lots of prayers, the things that I wanted....or thought I should want.

I never asked for or thought about what I really desired, what really filled my love cup. Now, I have it all and am nothing but fried... like a green tomato but less tasty.

I have felt lately like God has been telling me to slow down. Well "telling" is a nice way to put it, more like forcing me to slow down. That my fulfilling time in life can't and won't be met until I step back. 

Easier said then done right? Step back, ha, how do you do that? I have bills, responsibilities, commitments, and goals. How do I keep moving forward while stepping back? 

Faith. I know I have to take a big trusting leap of faith, that God will always and forever provide, as he has done.

I have never been without what I need; somehow I have always been provided for. All these years God has let me chase what I wanted, and opened doors for me, but now I feel like he is saying enough.

It's time to follow the path intended for me. I can't say that I have walked alone all this time, but I have definitely taken a lead, and walked in silence.

Sure I wonder if I'm crazy, miss reading something, or making the wrong choices, but the choices I've been making have left me empty, unsure, and lost in myself.

A dear friend made a similar decision a while back. She packed up her desk and without looking back said adios. There were no plans, no back up job, nothing....except the sheer faith she had in God and herself. She deserves happiness, better, and she knew it. You know what, she made it. Life just keeps getting better, and she is always taken care of, and now more connected to God and herself worth.

At this point if I'm unhappy already then I might as well chase happy, not more unhappy on my current course.

I feel like all of this has come from a developed relationship with God. A relationship that is no longer private, a relationship with Jesus, and full of trust.

Whether you're religious or not you need to have full faith and trust that following your happiness and your instinct will lead you to a fulfilling life.

If that means cutting back, taking risks, and creating new goals that may feel like they are taking you backwards, just trust and do it.

What's really stopping you? Doubt, social status, struggle, or even the risk of more unhappiness? Well, yes, but you need to first decide that you will not fail. It's not a choice. Your attempt at happiness will not lead to failure. And you likely already feel like you're failing....because you're not happy.

I'm not saying quit your job, run away, be crazy! I'm saying don't fear tuition if you want to take a pay cut of a dream job. Don't worry about money if you need to work part time or 4 days a week instead of 60. Don't second guess that application to a new company or position, adopt that baby single or not, take that trip overseas alone, take the meetings, open that business, have the conversations, and just follow your instinct.

Nothing great can happen if you don't try, and take a leap of faith.


My Favorite Spring Things

Spring has sprung, and with the freshness of the season I'm itching to throw everything I own out on the curb. I'm not sure why but I feel the need to find some new favorites to add to my life. Out with the old in with the

Sunday, April 27, 2014

Juicing - The Next Step - BBQ Blow Out Recipe

This beautiful drink is a recipe from the uh-mazing Joe Cross himself. It juices to the bright color of magenta, and tastes nothing like barbecue lol! Rather more like a buttery, sweet, summer lunch,

Friday, April 25, 2014

Super Easy Juice Number 2; Spinach Berry Bazinga


My next super easy juice, Spinach and berry, yuuuuum, get the recipe below.

Awesome Things You Didn't Know About Whole Foods


Whole Foods has some great programs that most people don't know about. Read below to see what benefits you're missing, and how you really can afford to be apart of the WF better living culture.

There ARE WF coupons!

They also have store deals!


Save 10% if you buy a cases of your favorite grocery items!

Grab The Whole Deal flyer, and

Whole Foods Cheap Treasures - Affordable Shopping



Hi friends! 
I always love the comments I get about Whole Foods and the misconceptions of it being expensive and impossible to shop at on a budget. I mean, yes, there are items that are expensive, usually organic options and specialty items, but I personally think it's CHEAPER to shop here for some

Monday, April 21, 2014

Motivation Monday; Post Holiday Recovery Lemon Pepper Spritzer!


Can you feel it? The post chocoliptic sugar crash, you're so swollen from sugar and salt your rings won't fit, and you barely have the energy to refuel with coffee just to get going.

I'd say you had yourself a hopp'n' holiday alright, but don't get too hard on yourself! It's just fine to let your hair down and be unruly and let go. I personally don't believe in a life without indulgence,

Wednesday, April 16, 2014

When Will My Doctor See A Person, Not A Body


I was about 12 when I began explaining pain and unhappiness to one doctor or another.

It began with stomach pains, infections, then back pains, and eventually I had every symptom that had WebMD telling me to start checking off my bucket list.

This whirl wind of health issues has followed me to present day. Just Monday I had a Rhizotomy, a procedure where nerves were "burnt" in my low back to shut off pain signals. 

I'm sure I can anticipate your feelings on this decision, but after spending more than half of my life in pain and recently losing any quality of life with almost no mobility, I decided it's time to start getting real results. I feel that myself and several medical teams have exhausted all other routes that weren't major surgeries.

My history with medical professionals hasn't always been great, but recently I've become blown away from the lack of quality of care. 

Not only did I wait over an hour for this noon appointment (this wasn't the first hour wait), but I was also fasting, becoming overly dehydrated, missing 2 medication times, and far beyond my sitting tolerance...hence the whole point of my being a patient here.

After nagging the poor receptionist and another 20 minutes later I was taken back to get my IV. Then things flew like a freaking tornado.

 I was without my glasses, face down on a narrow table, exposing my glorious rear end, and who I assume was a nurse injecting who knows what into my IV. 
After my clothing was adjusted (no robe) and a cold pad was placed on my back I wasn't spoken to again. 

The doctor I assume he was, stood arms length from me, never introduced himself, explained nothing, or even offer to udder a grunt to me. Not one name given to me, not one question of comfort, and not one step past a cold pad was explained to me. I do however remember the nurse asking how the assumed doctors family was along with some other all staff chatter, then I was alseep. 

I clearly remember very shortly after laying down feeling drowsy, and I thought to myself, did you just get injected?! I also remember making noise with the injection because it hurt, and never got any "patient care" follow up to my comfort level, I can almost swear that I expressed it hurt. I also meant to ask to be told when I would be drifting off but I guess that time passed too. Speaking of which my IV site feels like a broken wrist...thanks a bunch.

What was this.... a lab rat testing?! I thought I was having what to me was a pretty terrifying procedure done. I mean someone was going to cut off nerve feeling to my back, and I must have expressed at a minimum of a dozen times my fear of losing feeling somewhere not anticipated. 

Sadly, this isn't even close to the first or worst experience I've had; not even in the last 6 months, and not just at this facility. 

Currently I'm rotting away in my bath tub, because sometimes that's all that will do. I am mentally and physically cooked.

 I just got home from a functionality test to tell my employer and insurance just how miserable I am. I cried....sobbed, through the 3 hours of pain because if I didn't complete it the test was invalid, if I seemed insincere and not giving effort I'd be deemed a liar. 

So, I did what I could, I pushed too far, and I'll pay for it....but that doesn't matter mind you...I was also denied an ice pack.


How in Gods good name are people expected to deal with these things. I'm too worried about hitting a bad nerve with my medical team, or too exhausted too keep moving from practice to practice....they do read the charts and have become to see me as a "chronic" patient which translates to hopeless in my mind.

I am shocked and saddened by our healthcare. I know it's a difficult and complex system, but when did people stop caring? I've worked in healthcare, my family works in healthcare, and I can tell you we all have the ability to control how WE affect others. From signing in to the front desk to pushing the papers the right way and having a stand on good moral. 

Being unhealthy is scary, and putting your well being into someone else's hands is asking a lot of a person, take that job seriously, and make an effort to do better.

This fortunately all leaves me with 2 messages of faith.

1) in troubled times ask God to strengthen you, it's surviving to the end when through struggle we learn what it is to have hope.

2) Matthew West's Do Something
"If not us, then who
If not me and you
Right now, it’s time for us to do something
If not now, then when
Will we see an end
To all this pain
It’s not enough to do nothing
It’s time for us to do something

Be the change you want to see.

Thursday, April 10, 2014

Momma Always Said: Let It Go


It's been over a year now since we've talked. She used to be my best friend, the person that I thought God made to be the sister that I never had. God, I always wanted a sister, how could you bless me with this person, and then take her away? Sure, I had other friends, life long friends even, but she was the friend that was on the exact same level as me. The one that you didn't even need to talk with, she always knew what I was thinking or feeling even when I didn't. It was like we were cut from the same piece of cloth.
 How could you ever turn her heart so cold towards me that she'd never talk to me again?

I'll never forget the night I told my mom that my best friend hated me and that I'd be missing the wedding I'd probably lost more sleep over than she did. It still makes me cry even sitting here today telling you about it, I'd rather lose a hundred loves than lose a best friend. 

My mom knew this friend was a piece of my life that I wasn't ready to lose. I wanted her to tell me my friend was wrong, she'd call in a few days and we'd move past this. 

Yet she stood firm as mom and reminded me of the lesson she taught me every time something greater than me negatively filled my heart....let it go.

"Let it go Carla," she said, "this will eat you alive.You can't make people love you and you can't make people see things your way," she said. She knew my hurt was too deep to offer suggestions on fixing things.

Every time I offered a reason, excuse, debate, or whatever it was I said in my ugly cry voice, she asked, "did you do everything you think you could do?" Yes, I think I did, then she repeated, 
"let it go."

What the heck was she saying this to me for? I don't want to let it go! I want to fix my friendship, though I had no idea what went wrong, why we couldn't talk it out, or what would ever not allow for a few days apart and a screaming battle and a hug to patch it up! 

Well, mom says, to let it go doesn't mean to give up or to quit. It means that you are allowing yourself to be at peace for the things that you can't control. Let God take the wheel, let what is meant to be come to you when it's ready, let yourself breath easy and never bring yourself down for things you cannot change. 

It's not easy to let things go, no matter how big or how small they are. No matter how young or old you are, the task is still a challenge, but once you do, there's a stillness, a peace, that is well worth it.

Just because you let something go doesn't mean it didn't leave an impression on your life or your heart. I dearly miss my friend, I don't know that I'll ever find a person like her in my life again, but I cannot make her like me, forgive me, or befriend me, and that's ok because mom also taught me that people come and people go, their purpose in life may have been fulfilled, and they may return one day. Until then, I can't allow myself to suffer and feel heavy. I appreciate the time we had as friends and will always cherish that.

Do you have something to let go of?



My Starter Juice - An Easy Start - Dreamcicle Carrot Marries Apple


I call this my dreamcicle juice, and it was my first ever juice that created the juice manic that I am today. For all of you that look at the color and fear the taste because there's GASP, vegetables in it, stop letting your brain get in the way of a healthier you. 

Friday, April 4, 2014

Purposely Living A Fuller Life

(a personal photo taken by yours truly....tell me this doesn't make you believe in the beauty of the world)

I do several daily devotionals and today's challenged me to spend more time with God. While I feel very confident in my relationship with Him I had never questioned how much time I devote to my faith, or to having conversation with God specifically.

Hitting Your Breaking Point - Beast Mode - She-Hulk



First and foremost, all girls are always and forever Princesses, at all times, even on beast mode day.

The picture above cracked me up! It summed up ALL of the ways I was feeling.
 Did you ever feel like all of those faces and personalities mixed into one poor over stimulated body??? 
Did you ever feel like you just need to quit at life for the day?
Like you lost all ability to keep calm and carry on?!

Monday, March 31, 2014

What's The Word On Juicing - Why You Should, Not Why You Shoudn't


This my friends is my juice basket, I also own a pretty stocked juice drawer. My dedicated shrines to my fruits, vegetables, and roots (ie ginger) for my delic concoctions.

I know you've heard far too much on this topic, and an ear full from me if you're on any of my social boards, but all for good reason. 

Before you close me down give me a few paragraphs to change your rolling eyes. You see I'm not a crazy fitness junkie, there's no crazy expensive shopping here, no expensive powders or gross recipes....and no fasting or strict cleanses.

Thursday, March 27, 2014

Momma Always Said: Play In The Rain



It has occurred to me that not everyone had the worlds best mom, and as greedy as I am with my mom and her love I feel like it's my job to share her brilliance; for her life's lessons to be spread to those who also need her.


What she wanted out of life was to be a mom, to teach, to lead, to fix, to play, and to love her kids. If she had her way she would be showing that twenty something and counting mom who's boss. Instead though she got myself....oh, and that brother of mine (I'm the youngest, can you tell?).

Monday, March 3, 2014

Not Feeling Like Yourself?

It's no secret that I'm a Fibro suffering fool (to reference the fool part read Fibro Funnies), and that most days I battle with myself on how I feel...or just battle the day in general. I bounce back and forth with am I sick, am I making myself sick, is it really "sick," is it all in my head? Am I really this crazy?!
....am I really laying here right now talking to myself this long?

It might be those daily battles that really get the best of me. By the afternoon of my day I've already managed to think myself into a mental tornado of doubt, blame, and shame.

Thursday, February 13, 2014

The 20 Something Breakdown Women Go Through


What is it about your twenties that says go ahead, have a breakdown?

It happens to all of us, usually women, men hold off on their midlife crisis. It can happen anywhere from teens to our mid 30's. All of a sudden the world that has been moving so fast comes to a creeping halt.

You have started to look in the mirror, you question who you are, where you're going, what makes you happy, what you believe in, do you love him, do you love her, are you a good mom, do you want to be a mom, will have have healthy kids, what if you don't, is your marriage strong, was the is the wedding what you really want, are you in the right career, what career, did you miss your big moment, did you fail your marriage, do you want marriage, do you even know what you're dong right now?
Then you realize you know none of the answers, and you conclude you're miserable and you know nothing.


You might hold it in, it might not be too bad, or you might experience Mt. Lifesuvious. You might make drastic decisions, hurt people along the way, you ARE going to make good and bad decisions that make good and bad circumstances, you might run away, you might push away, you might burrow into a hole, you might quit school, start school, quit a job, move to another country...the possibilities are endless.

For plenty of women this happens before or after a big event; college, graduation, wedding, baby, buying a house, moving, jobs, etc.

For others it's when life gets quiet, you get into a routine, the chaos has come to an end, and you've taken an out of body look around.

There are a million times and reasons this happens.

I think that we've been breed in a time of change. Do we work hard, get the ladder climbing career, follow the game of life, get a spouse, marry, buy a house, have kids?

Do we fight the norm find our passion and figure out what exactly it is that makes us happy? What's that saying anyway, "do work that makes you happy" I'd like an instructional on that.

It all becomes too confusing and too much. Some of us were raised to nurture our thoughts, interests, and challenge who we are, and what we want. Some of us not so much.

If you've been here you know you rocked your own world, turned it upside down, and drove everyone you know to the edge, and tested every relationship you had. I know, you gained a few and lost several. Those people were meant to either come or go...just move on.

There's no one way to get past this time in your life. It takes all of your faith, energy, sanity, friends, family, trail and error, and nerve to beat it. 

I have come to think that this is the time that shapes your life the most. What comes to define who you are, and how important YOU really are to you. 

You have to make choices, really hard ones, some will be made with attitude, anger, and spite, while others will be made in a ball, in a corner, crying your eyes out.

Expect a break down....or a dozen. Be prepared to feel like a failure, like nothing, empty, sad, and hopeless. Then be ready to feel like a cage fighter, a free spirit, and nothing like yourself.

My only advice to anyone who is in this moment of their life or due to expect it is this:

Keep your faith or find your faith.
Sleep on it...for a week, before doing anything.
Listen to nobody, but hear what others have to offer.
If you have even an ounce of doubt inside, DO NOT DO IT.
Feel bad for nothing you need to do for your own happiness, whether it turns out right or wrong.
You are young, people are still going to school in their 70's, life is not over until it's over.
Whatever you missed out on, there are others that missed out on what you did.
We all have our own path and time line, someone else's is NOT YOURS.
We have kids, marriages, careers, moves, and luck on our own time, do not envy or compare.
What you want but don't have will come, you are going to want things so desperately, but sometimes you must grow first, IT WILL COME.
You do know, you just aren't listening to yourself.
IT WILL BE OK.
Don't let anyone "fix" you, that's your job.
STAY OFF OF FACEBOOK
You have to do this yourself.
Do not broadcast your every thought, you'll be irrational, but try to maintain class and a good name for yourself.
You are not crazy, a failure, or a appointment's, you're just going through a time right now, it too will pass.
Don't throw in the towel and take back your decisions, see them through, and have confidence in what you do.
Clean out your social closet.
You will never be happy for others, you will make others happy being happy for you.

Be ready for clean up when the smoke has cleared. Not many are going to understand what you just went through, many will judge why you did the things you did, and others will just write you off.

You need to be responsible for your actions...made in sanity or not. It's very likely that you'll need to work to show others that you've had to do what you did to become the person you crawled out of the ashes to be.

Anyone that has gone through this, welcome to the club survivor! Let go of those nagging worries and regrets. The people you lost were not meant to be in your life forever, and that's ok. Miss them, but don't mourn them. In time if it's meant to be you'll reconnect, in the mean time live that life you worked so hard to live.

Don't second guess anything, you are who you are, whether you're clear on that now or not.  It's all over and you ended up right where you were suppose to.

You could be in a worse place, hitting the very bottom, a good place, a lonely place, but it's the place where you're due to be. Maybe to rise up from there, maybe you've landed in your perfect harmony, or maybe you're just content in knowing you're just at a new beginning, and working to find the answers that seemed so crucial and mind numbing...that are now just things you'll have to adventure.

This is our test, it really hurts, and it's really ugly, but good thing we were made so strong. Don't fear this time that you're in, just work through each day at a time, and it will be in your past.